Until recently, there hadn’t been formal studies to prove which foods would reduce anal gas expulsion (aka farting). The intent of recent research is to document the causes of extreme flatulence, flatulence-free foods and bacteria in the large intestine where the gas is generated.
Spanish researcher Fernando Azpiroz bolsters our scientific knowledge on passing gas. He published two new papers, one published in the journal Gut in June 2013, and the other just published to Neurogastroenterology and Motility. In his most recent paper, he documents how different diets affect flatulence.
It’s a good read, but you may prefer the summary, so i recommend you go to Real Clear Science for a great overview.
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